How to Be the Boss of Your Emotions (2019)

How many of you out there have ever felt you were a hot mess? Are you one of those people that totally owns your emotions? Are you in complete control of your life at all times? Are you the boss of your emotions when it comes to life changes? I call your bluff. If you're … Continue reading How to Be the Boss of Your Emotions (2019)

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6 Reasons it’s Healthy to Freak Out (Every Once and a While)

So, you freaked out, huh?  Did you swear really loud?  Did you ugly cry?  Did you throw angry words at the wrong person?  And now, you look yourself in the mirror and you say - YOU ARE AN IDIOT.  You curse yourself for overreacting and are now backlogging all of the apologies you need to … Continue reading 6 Reasons it’s Healthy to Freak Out (Every Once and a While)