instagram

11 Instagram Influencers to Follow For a Healthy Mind and Body (2019)

Instagram is a wonderful tool for wellness. Also, creativity...positivity...photography... Whether you have just been diagnosed with something (like me) or you are just on the pursuit for a happy, healthy life - you need these people. It can be massively overwhelming when you first hit the healthy lifestyle scene. Detox this, drink that, don't eat … Continue reading 11 Instagram Influencers to Follow For a Healthy Mind and Body (2019)

Let go of stress

10 Ways to Let Go of a Whole Year of Stress

Oh, 2017, how you have utterly crushed us all.  This year has been the rollercoaster that threw us off the track. Good things have happened...right?  The bad seemed to outweigh the good just a tad...and we all dealt with it.  However, as the year grows dim and the days wind down, how did we really … Continue reading 10 Ways to Let Go of a Whole Year of Stress