How to Battle Negative Vibes Like a Warrior

Not to be a negative Nancy, but bad vibes are all around you. It’s like the dust you see floating around in the air when the sun hits it just right, you know? It’s always there but you can only see it if you look really hard. As you probably know, my motto is positiveContinue reading “How to Battle Negative Vibes Like a Warrior”

10 Tips for Positive Growth (2021)

I’m not always positive, let’s get that out of the way right now. But I have done the research on the tips for positive growth over the years. I’m also not always doing things that benefit my growth! However, I am always trying to learn, grow and be a better person. It takes a lotContinue reading “10 Tips for Positive Growth (2021)”

11 Instagram Influencers to Follow For a Healthy Mind and Body

Instagram is a wonderful tool for wellness. These Instagram influencers have changed my life. Whether you have just been diagnosed with something (like me) or you are just on the pursuit for a happy, healthy life – you need these people. It can be massively overwhelming when you first hit the healthy lifestyle scene. DetoxContinue reading “11 Instagram Influencers to Follow For a Healthy Mind and Body”

10 Ways to Let Go of a Whole Year of Stress

This year has been the rollercoaster that threw us off the track. The stress was real. Good things have happened…right?  The bad seemed to outweigh the good just a tad…and we all dealt with it.  However, as the year grows dim and the days wind down, how did we really deal with it?  Did weContinue reading “10 Ways to Let Go of a Whole Year of Stress”