How Leaving Life for Three Weeks Brought me Back

Burnt out? Yeah, so is the whole world. It’s the end of summer in 2020. The whole world has been on fire for months without any sign of it going out any time soon. Burnt out seems to be the nice way of putting it. Here’s what I did. I left my life for threeContinue reading “How Leaving Life for Three Weeks Brought me Back”

Rise through the Mud or Let Go of the Root

Something very strange has happened to me over the last month or two (yes, during this pandemic). I’m starting to figure out how to let go of the things I can’t control. It only took me 39 years. The ultimate question remains… Do you rise through the mud or do you simply let go ofContinue reading “Rise through the Mud or Let Go of the Root”

5 Quick Tips to Deal with Mental Strain (COVID-19)

We all know the state of the world today. COVID-19 has taken over. How is everyone dealing out there? Do you have the overwhelming sense of dread, fear and worry that has been spreading even faster than the virus itself? I am here to tell you that you’re not alone. As strong as we allContinue reading “5 Quick Tips to Deal with Mental Strain (COVID-19)”

3 Ways to Embrace Change for Positive Growth

What do you think of when you hear change is coming? Does it strike a little fear in your heart? Be honest, it does. Even just the word “change” has a feeling of dread because it means that things will be different. Your gut reaction is to say, no thanks, I’m good. Welp, life doesn’tContinue reading “3 Ways to Embrace Change for Positive Growth”

How to Go From Rock Bottom to Happiness (Life Hacks)

Are you one of those people that has your whole life planned out? If you have a plan for every moment, this article is about to disrupt your entire course and throw you off track. I was never one of those people that planned my life. I never planned for the man of my dreams,Continue reading “How to Go From Rock Bottom to Happiness (Life Hacks)”

How to Lose a Job and Find a Career Gracefully

Look, no one said life would be easy. We’ve all heard it before. The ups and downs of life. Get ready for the ride! You will have good times, you will have bad times. You will grow through them…you will learn from each decision made…yada yada. You get it. But what I am going toContinue reading “How to Lose a Job and Find a Career Gracefully”

10 Ways to Let Go of a Whole Year of Stress

Oh, 2017, how you have utterly crushed us all.  This year has been the rollercoaster that threw us off the track. Good things have happened…right?  The bad seemed to outweigh the good just a tad…and we all dealt with it.  However, as the year grows dim and the days wind down, how did we reallyContinue reading “10 Ways to Let Go of a Whole Year of Stress”

How Art Can Heal your Soul

When I was 20 years old I got a gift card to a spa for a relaxing massage. It was a much-needed escape until the masseuse said, “You have a large mass on your shoulder.”   When words like that hit you, there are things that go through your mind instantly. Am I going toContinue reading “How Art Can Heal your Soul”