How Leaving Life for 3 Weeks Brought me Back

Burnt out? Thinking about leaving life? Yeah, so is the whole world. It’s the end of summer in 2020. The whole world has been on fire for months without any sign of it going out any time soon. Burnt out seems to be the nice way of putting it. Here’s what I did. I leftContinue reading “How Leaving Life for 3 Weeks Brought me Back”

Rise through the Mud or Let Go of the Root

Trying to let go of something? I’m starting to figure out how to let go of the things I can’t control. It only took me 39 years. The ultimate question remains… Do you rise through the mud or do you simply let go of the root? We all know the story of the Lotus flower,Continue reading “Rise through the Mud or Let Go of the Root”

5 Quick Tips to Deal with Mental Strain (COVID19)

We all know the COVID-19 times. Mental strain anyone? As strong as we all think we are, when things on a global level hit you, you aren’t really ever sure how you will deal with it mentally. It’s important now more than ever to have a healthy mindset along with keeping your physical strength. DuringContinue reading “5 Quick Tips to Deal with Mental Strain (COVID19)”

3 Ways to Embrace Change for Positive Growth

What do you think of when you hear change is coming? You definitely don’t embrace change, I know that for sure. Does it strike a little fear in your heart? Be honest, it does. Even just the word “change” has a feeling of dread because it means that things will be different. Your gut reactionContinue reading “3 Ways to Embrace Change for Positive Growth”

How to Go From Rock Bottom to Happiness (Life Hacks)

Are you one of those people that has your whole life planned out? Does happiness come for you? If you have a plan for every moment, this article is about to disrupt your entire course and throw you off track. I was never one of those people that planned my life. I never planned forContinue reading “How to Go From Rock Bottom to Happiness (Life Hacks)”

How to Lose a Job and Find a Career Gracefully

Look, no one said life would be easy. When you lose a job, you lose part of yourself. We’ve all heard it before. The ups and downs of life. Get ready for the ride! You will have good times, you will have bad times. You will grow through them…you will learn from each decision made…yadaContinue reading “How to Lose a Job and Find a Career Gracefully”

10 Ways to Let Go of a Whole Year of Stress

This year has been the rollercoaster that threw us off the track. The stress was real. Good things have happened…right?  The bad seemed to outweigh the good just a tad…and we all dealt with it.  However, as the year grows dim and the days wind down, how did we really deal with it?  Did weContinue reading “10 Ways to Let Go of a Whole Year of Stress”

How Art Can Heal Your Soul

  Here is a real life story of how art can heal. When I was 20 years old I got a gift card to a spa for a relaxing massage. It was a much-needed escape until the masseuse said, “You have a large mass on your shoulder.”   When words like that hit you, thereContinue reading “How Art Can Heal Your Soul”