10 Tips for Positive Growth (2021)

I’m not always positive, let’s get that out of the way right now. But I have done the research on the tips for positive growth over the years. I’m also not always doing things that benefit my growth! However, I am always trying to learn, grow and be a better person. It takes a lotContinue reading “10 Tips for Positive Growth (2021)”

14 Apps To Up Your Health and Wellness Game

Let’s face it. Getting healthy is not easy. You are going to need help with things like: motivation, what to eat, what not to eat, sleep, even breathing! Sheesh, we’ve been breathing for ages but we still need help with it. Do not feel like you are in this alone! You most likely have aContinue reading “14 Apps To Up Your Health and Wellness Game”

11 Instagram Influencers to Follow For a Healthy Mind and Body

Instagram is a wonderful tool for wellness. These Instagram influencers have changed my life. Whether you have just been diagnosed with something (like me) or you are just on the pursuit for a happy, healthy life – you need these people. It can be massively overwhelming when you first hit the healthy lifestyle scene. DetoxContinue reading “11 Instagram Influencers to Follow For a Healthy Mind and Body”

How to Lose a Job and Find a Career Gracefully

Look, no one said life would be easy. When you lose a job, you lose part of yourself. We’ve all heard it before. The ups and downs of life. Get ready for the ride! You will have good times, you will have bad times. You will grow through them…you will learn from each decision made…yadaContinue reading “How to Lose a Job and Find a Career Gracefully”

6 Reasons it’s Healthy to Freak Out (Every Once and a While)

  Did you have a freak out?  Did you swear really loud?  Did you ugly cry?  Did you throw angry words at the wrong person?  And now, you look yourself in the mirror and you say – YOU ARE AN IDIOT.  You curse yourself for overreacting and are now backlogging all of the apologies youContinue reading “6 Reasons it’s Healthy to Freak Out (Every Once and a While)”