The Anatomy of Anxiety (+ Truths, Myths and Tools)

Anxiety is real guys. No matter what David Rose from Schitt’s Creek says. Anxiety is like an abusive family member coming to visit, staying way too long and never, ever leaving. The dread is real. Understanding that you have anxiety is the beginning of a very long battle. For me it happened with the deathContinue reading “The Anatomy of Anxiety (+ Truths, Myths and Tools)”