health hashtag Twitter

16 Twitter Hashtags for a Healthy Lifestyle

Here we go. Hashtags for health. Should we start a hashtag about it? #Hashtagsforhealth Let's back it up. Hashtags, or as we fondly remember them being called the number symbol in the eighties, are all that is trending in the world. If you're on social media at all, you know. Hashtags are especially profound on … Continue reading 16 Twitter Hashtags for a Healthy Lifestyle

How to Be the Boss of Your Emotions (2019)

How many of you out there have ever felt you were a hot mess? Are you one of those people that totally owns your emotions? Are you in complete control of your life at all times? Are you the boss of your emotions when it comes to life changes? I call your bluff. If you're … Continue reading How to Be the Boss of Your Emotions (2019)

mobile apps for health and wellness

14 Apps To Up Your Health and Wellness Game (2019)

Let's face it. Getting healthy is not easy. You are going to need help with things like: motivation, what to eat, what not to eat, sleep, even breathing! Sheesh, we've been breathing for ages but we still need help with it. Do not feel like you are in this alone! You most likely have a … Continue reading 14 Apps To Up Your Health and Wellness Game (2019)

instagram

11 Instagram Influencers to Follow For a Healthy Mind and Body (2019)

Instagram is a wonderful tool for wellness. Also, creativity...positivity...photography... Whether you have just been diagnosed with something (like me) or you are just on the pursuit for a happy, healthy life - you need these people. It can be massively overwhelming when you first hit the healthy lifestyle scene. Detox this, drink that, don't eat … Continue reading 11 Instagram Influencers to Follow For a Healthy Mind and Body (2019)

life hacks

How to Go From Rock Bottom to Happiness (Life Hacks)

Are you one of those people that has your whole life planned out? If you have a plan for every moment, this article is about to disrupt your entire course and throw you off track. I was never one of those people that planned my life. I never planned for the man of my dreams, … Continue reading How to Go From Rock Bottom to Happiness (Life Hacks)