tips for positive growth

10 Tips for Positive Growth (2020)

I'm not always positive, let's get that out of the way right now. I'm also not always doing things that benefit my growth! However, I am always trying to learn, grow and be a better person. It takes a lot of effort, let me tell ya. As the year closes and a new chapter, even … Continue reading 10 Tips for Positive Growth (2020)

CBD Oil

CBD Oil: The Good, The Bad & The Ugly

CBD oil is not a secret anymore. Finally. We can all stop hiding behind the scary marijuana industry, right? Good. There is a lot of controversy out there about the medical marijuana industry and for good reason. There are good and bad people out there running it! If you've been following along in the CBCInked … Continue reading CBD Oil: The Good, The Bad & The Ugly

Caylin White CBCInked

The Anatomy of Anxiety (+ Truths, Myths and Tools)

Anxiety is real guys. No matter what David Rose from Schitt's Creek says. Anxiety is like an abusive family member coming to visit, staying way too long and never, ever leaving. The dread is real. Understanding that you have anxiety is the beginning of a very long battle. For me it happened with the death … Continue reading The Anatomy of Anxiety (+ Truths, Myths and Tools)

wishflower

20 Quotes For our Future to Inspire Greatness in 2020

Does anyone else feel like they need a little inspiration for the future? It's almost 2020 and most of the time we are filled with fear. Why is that? We are constantly needing to restore our faith in humanity and that is quite sad. We are about to embark on a turn of the century … Continue reading 20 Quotes For our Future to Inspire Greatness in 2020

Netflix

Netflix isn’t Dead: Add These to Your Queue Right Now (2019)

With the rise of Disney + it's getting a little annoying hearing all the hype. We get it, Darkwing Duck is on it. Here's the thing. I have been with Netflix since the dawn of their existence. They have gotten me through some tough times, simply by being there! I know that sounds like a … Continue reading Netflix isn’t Dead: Add These to Your Queue Right Now (2019)

health hashtag Twitter

16 Twitter Hashtags for a Healthy Lifestyle

Here we go. Hashtags for health. Should we start a hashtag about it? #Hashtagsforhealth Let's back it up. Hashtags, or as we fondly remember them being called the number symbol in the eighties, are all that is trending in the world. If you're on social media at all, you know. Hashtags are especially profound on … Continue reading 16 Twitter Hashtags for a Healthy Lifestyle

How to Be the Boss of Your Emotions (2019)

How many of you out there have ever felt you were a hot mess? Are you one of those people that totally owns your emotions? Are you in complete control of your life at all times? Are you the boss of your emotions when it comes to life changes? I call your bluff. If you're … Continue reading How to Be the Boss of Your Emotions (2019)

mobile apps for health and wellness

14 Apps To Up Your Health and Wellness Game (2019)

Let's face it. Getting healthy is not easy. You are going to need help with things like: motivation, what to eat, what not to eat, sleep, even breathing! Sheesh, we've been breathing for ages but we still need help with it. Do not feel like you are in this alone! You most likely have a … Continue reading 14 Apps To Up Your Health and Wellness Game (2019)

instagram

11 Instagram Influencers to Follow For a Healthy Mind and Body (2019)

Instagram is a wonderful tool for wellness. Also, creativity...positivity...photography... Whether you have just been diagnosed with something (like me) or you are just on the pursuit for a happy, healthy life - you need these people. It can be massively overwhelming when you first hit the healthy lifestyle scene. Detox this, drink that, don't eat … Continue reading 11 Instagram Influencers to Follow For a Healthy Mind and Body (2019)

life hacks

How to Go From Rock Bottom to Happiness (Life Hacks)

Are you one of those people that has your whole life planned out? If you have a plan for every moment, this article is about to disrupt your entire course and throw you off track. I was never one of those people that planned my life. I never planned for the man of my dreams, … Continue reading How to Go From Rock Bottom to Happiness (Life Hacks)