How to Be the Boss of Your Emotions (2019)

How many of you out there have ever felt you were a hot mess? Are you one of those people that totally owns your emotions? Are you in complete control of your life at all times? Are you the boss of your emotions when it comes to life changes? I call your bluff. If you're … Continue reading How to Be the Boss of Your Emotions (2019)

mobile apps for health and wellness

14 Apps To Up Your Health and Wellness Game (2019)

Let's face it. Getting healthy is not easy. You are going to need help with things like: motivation, what to eat, what not to eat, sleep, even breathing! Sheesh, we've been breathing for ages but we still need help with it. Do not feel like you are in this alone! You most likely have a … Continue reading 14 Apps To Up Your Health and Wellness Game (2019)

life hacks

How to Go From Rock Bottom to Happiness (Life Hacks)

Are you one of those people that has your whole life planned out? If you have a plan for every moment, this article is about to disrupt your entire course and throw you off track. I was never one of those people that planned my life. I never planned for the man of my dreams, … Continue reading How to Go From Rock Bottom to Happiness (Life Hacks)