Creating a habit

I have heard that it takes 21 days to make a habit.  I am trying to gear my mind to get into a “mentally healthy” habit.  I am trying to get up and say positive things, no expectations and have a general view of gratitude.  I am attempting to believe in myself, no matter what.  I am training my brain to see all positive sides of things, and feel energy.  I am hoping to foresee bumps in the road and better steer my stress level…and overall – just BE.  But be a better me in the process.  So far, its been wayyyyy longer than 21 days so hopefully it will stick.

Healthy habits!


Published by cbcinked

Marketing Magician, Influencer outreach specialist, energy enthusiast, sales girl, avid artist, life lover, public relations guru, marketing genius, recruiting angel, organic life-seeker, sandwich connoisseur, organizer of chaos, amateur life coach, semi-professional gamer, smile generator, sunshine sucker, and lover of all things creative.

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